Speed Power Agility Strength and Confidence will grow here.
For 7 years I have been making Loudoun County athletes stronger. My goal is to build well-rounded, strong bodies that can support any sport and help prevent overuse injuries. For two seasons, I led the Loudoun County High School Crew Team building endurance and strength. I have provided supplemental training for D1 [soccer, dive, volley ball, crew], competitive, high school and middle school swim, volleyball, basketball, soccer and lacrosse players to make them stronger on the field / court.
Private Outdoor Training Sessions will resume in Spring.
Raise the bar on training for your athlete. Keep your athlete safe.