Speed Power Agility Strength and Confidence will grow here.
 Coach McCants
Lucky Day Leesburg! 110 FIT has partnered with two of Loudoun County's most sought after trainers: Darnerien McCants and Brian Wright. They bring nearly 30 years of combined sports strength conditioning to Leesburg athletes. With their expertise, your athlete will: Hone athletic skills, learn the tricks to get D1 scholarships, excel at athleticism and be trained in a safe progressive manner.
Athletic Sports Conditioning led by Darnerien McCants - Former NFL Player and National Council of Strength and Fitness - certified trainer with over a decade of creating award-winning, D-1 athletes. Raise the bar on training for your athlete. Keep your athlete safe. Athlete Strength & Power Training led by Brian Wright - MS Exercise Science, Certified Strength and Conditioning Specialist, StrongFirst Team Leader, National Strength & Conditioning - certified trainer. Elite career strength training and conditioning. |
5 Week Session starting 7 January
10 Sessions - 7 January - 11 February (No School = No Session 21 January) Snow Day Make Ups, if necessary. Train 2 days a week For middle school and high school teens (broken up by age/groups) Monday & Wednesday @ 6:30am - Coach McCants Wednesday & Friday @ 4:30pm - Coach McCants/Coach Wright Monday & Wednesday @ 7:30pm - Coach Wright 
Coach Wright
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