Speed Power Agility Strength and Confidence will grow here.
For 7 years I have been making Loudoun County athletes stronger. My goal is to build well-rounded, strong bodies that can support any sport and help prevent overuse injuries. For two seasons, I led the Loudoun County High School Crew Team building endurance and strength. I have provided supplemental training for D1, competitive, high school and middle school swim, volleyball, basketball, soccer and lacrosse players to make them stronger on the field / court.
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6 Private Outdoor Training Sessions
Location: 10 acres Raspberry Falls Community Mon-Wed-Fri @ 8:30am [2 weeks] Tue-Thur @ 7pm [3 weeks] Mondays / Tues - Cardio Endurance Power Wednesdays / Thurs - Strength Training Friday - Combo day Perfect for Middle Schoolers rising High Schoolers Space is limited to 3 participants. Sign up Now. Pick 3 sessions for 1 week. Session 2 - start date 13 July 9am M-W-F - FULL 6:30pm M-W-F - FULL 9am Tu-Th - 1 slots left 6:30pm Tu-Th - FULL Session 3 - start date 3 August 9am Tu-Th - 2 slots left 6:30pm Tu-Th - 3 slots left Next Steps - Pay and Register Teen. Chose Session Day/Time. |
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Raise the bar on training for your athlete. Keep your athlete safe.