Speed Power Agility Strength and Confidence will grow here.
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5 Week Session starting 22 April - 22 May
10 Sessions Train 2 days a week @ 4:30pm For middle school and high school teens (broken up by age/groups) Mondays Coach Lindsey - Cardio / Endurance Wednesdays Coach Coach Wright - Strength / Power |
COST: $295
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 Coach McCants
Lucky Day Leesburg! 110 FIT has partnered with two of Loudoun County's most sought after trainers: Darnerien McCants and Brian Wright. They bring nearly 30 years of combined sports strength conditioning to Leesburg athletes. With their expertise, your athlete will: Hone athletic skills, learn the tricks to get D1 scholarships, excel at athleticism and be trained in a safe progressive manner.
Athletic Sports Conditioning led by Darnerien McCants - Former NFL Player and National Council of Strength and Fitness - certified trainer with over a decade of creating award-winning, D-1 athletes. Raise the bar on training for your athlete. Keep your athlete safe. Athlete Strength & Power Training led by Brian Wright - MS Exercise Science, Certified Strength and Conditioning Specialist, StrongFirst Team Leader, National Strength & Conditioning - certified trainer. Elite career strength training and conditioning. |
Coach Wright
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